Alia Almoayed is a Nutritional Therapist running a busy nutrition consultancy in the Kingdom of Bahrain, offering nutrition advice to the Middle East community and beyond. She writes health articles for various publications, runs TV and radio programmes on health and nutrition, holds lectures and seminars on the on the subject, leads annual health retreats, and heads a number of weight loss projects. Alia is the author of I Want Healthy Kids, a book on how to raise healthy children, The Dream Body Eating Plan, a weight loss guide, and I Want a Healthy Pregnancy, a book on how to enjoy natural pregnancy and childbirth; she is also co-author of 101 Ways To Improve Your Health. Alia hosts DARE TO BE HEALTHY, an English internet health show, and is the founder and host of the Award-winning Arabic TV show ‘Shrayha Alia’ on www.ShrayhaAlia.com. Alia also runs the fast-growing seal of wellbeing in her Alia Approved family of products

You’ve been on the course, done the seminar, worked through the workshop and studied the workbook! You were inspired, you were moved, you felt genuinely changed by the experience. You returned home with a new enthusiasm, perhaps a deep and profound feeling something has shifted and that life is not going to be the same. Your thoughts emerge along the lines of, “This is going to transform my life...things are going to be so different...I will never look back now!”Sure enough you find your self to be more aware, more at ease, less reactive, perhaps more consciously and choicefully responsive, slower, deeper, more patient, less irritable.

Click with Kelly Armatage

Life as we know it, is full of ups and downs. The ups are those wonderful periods of time whereby we feel at our most confident, at our most content, when we feel utterly indestructible. Everything is flowing, everything seems under control, an element of inner peace pervades our very being. At times like these, you often hear people say “this won’t last”, “I’m sure something will come along to break the peace”. Well, these statements have a certain truth about them, because one thing we can guarantee in life is this: Nothing stays the same. Everything changes!