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Karen Payne

New Appointment - Marketing Manager
AT MAF INVESTMENTS- BAHRAIN CITY CENTRE
A marketing professional with a decade of international experience across key markets in the world, Karen Payne now drives the marketing and communication initiatives of Bahrain City Centre to position the mall as the kingdom’s number one retail and leisure destination.

Karen has joined MAF Investments...

READ MORE >>
 
Sunday, February 07, 2010

Ending All Your Worries

It’s difficult not to worry when you are surrounded by people who always seem to err on the side of pessimism. It’s hard not to worry when the media so often seems to delight in speculative futures that are not bright. It’s almost impossible not to worry after years of ‘worry training’ by parents whose conversations were filled with their…worries! But it’s good to worry isn’t it? What would life be like without a good worry? Worry is one... READ FULL ARTICLE >>


SATURDAY
Tex Mex Night Al Waha , Gulf Hotel
SUNDAY
Lebanese Night Le Bistro, Intercontinental
MONDAY
SeaFood Night Silks, Movenpick Hotel
TUESDAY
Indian Far Eastern Night Le Jardin, Ramada Hotel
WEDNESDAY
Far Eastern Night Neyran, Mecure Hotel
THURSDAY
International Night Al Safir Restaurant, Sheraton
FRIDAY
Sizzlers Night Al Waha , Gulf Hotel
Plums at Ritz Carlton
Japanese
Seef District , Manama
For reservations call +973 1758 0000
Everyone who visits Plums notices the bustling, relaxed and friendly atmosphere, which makes each visit so enjoyable. The unpretentious contemporary environment is somewhere you can take time out to sit, chat, eat, drink and enjoy the interior of the restaurant... For more details visit click here

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Nutrition Click with Alia Almoayed
 
Alia Almoayed Nutritionist BahrainIs eating after 8pm really bad for us? What are the side effects of eating late at night? Are midnight snacks a bad thing?
In an ideal world, everybody would have dinner before 8pm and wait a couple of hours before going to bed. Eating late at night can have many side-effects including bloating and weight gain. However, realistically speaking, not everybody can have an early dinner due to work restrictions or other engagements. So I would recommend an early dinner as often as possible; and a very light dinner if it is late. On the other hand, I would not encourage midnight snacks at all because snacking late at night starts a habit that can lead to weight gain, digestive upsets, and blood sugar imbalance.
 
For more info please visit - http://www.aliaalmoayed.com
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